Welcome to my website
My name is Sandy Howard and I am a Lincoln based Counsellor. If you are considering counselling you may be concerned and uneasy at the idea but if you are reading this then something inside you is probably telling you that you need some help. The thought of having counselling and sharing your private thoughts with a stranger can feel like a very daunting prospect but we all have times in our lives when we need to talk to someone and using someone who is trained to listen can be the answer.
It is a calm and gentle process, moving forward in your own time. Nothing is forced or hurried - the journey is yours to take at your own pace. It can, and should be, a positive experience. It can, and does, bring about change to allow you a more fulfilling life. It is time set aside just for you, a time to let go, a time to share, a time to be heard - your time to make changes and move forward.
If you have something on your mind, if you feel you have lost your way or life is just too difficult right now, if you feel anxious, depressed, confused, or have a particular issue on your mind - whatever it is, if you want some help please ring me and let's get you the help you need.

